Kona – Day 4

Great days training today – 1 hr run 1st thing, 3000 yards in the pool and then 60km bike with intervals – I almost feel like a like a pro again! Except that was a really hard day for me, I rarely do 2 sessions a day let alone 3, but for Frazer and Julie...

Kona – Day 3

So I am now in Kona after what was a pretty good trip over, got picked up at the airport by Julie and Fraser. Great to see them both and has been great catching up with news from the last couple of years. This morning all started great with a 3km swim out on the...

Kona Updates – Day 1

So things already have not quite gone to plan! Sitting at Bordeaux Airport waiting for my flight to Luton UK so I can start the trip to Kona for real – Announcement that they do not know when the flight is going to arrive – or even if it is going to arrive!! Not good...

Team Kona 2010 – 3 Athletes 1 Goal

Richard Hobson – Jenny Gowans – Stuart Andersen A unique opportunity to sponsor three top amateur athletes on their journey to compete in the most highly-prized triathlon event in the world – The Ironman World Championships in Kona, Hawaii. Every year,...