Kona – Day 7

They are human after all! Was suppose to be a big day today and I was up ready at 5am, “luckily I am still on french time so getting up early is working well for me” but both Julie and Fraser were feeling a little tired, so the call was made to postpone...

Kona – Day 6

Sorry no photo today!Should really have put a photo of my Ceepo bike up as it back to full health and awaiting to hit the Hawaii tarmac. Nothing to much to report as it was an easy day (which for me still means quite a solid day), but it started with a 4.5 km swim in...

Kona- Day 5

36 hours after contact the guys at Ceepo Uk and I already have my new forks – that is just amazing and thanks so much to Mike who sorted that. And after the ride today I am so looking forward to getting back on my Ceepo. The Plan today was to ride the course...

Kona – Day 4

Great days training today – 1 hr run 1st thing, 3000 yards in the pool and then 60km bike with intervals – I almost feel like a like a pro again! Except that was a really hard day for me, I rarely do 2 sessions a day let alone 3, but for Frazer and Julie...

Kona – Day 3

So I am now in Kona after what was a pretty good trip over, got picked up at the airport by Julie and Fraser. Great to see them both and has been great catching up with news from the last couple of years. This morning all started great with a 3km swim out on the...

Kona Updates – Day 1

So things already have not quite gone to plan! Sitting at Bordeaux Airport waiting for my flight to Luton UK so I can start the trip to Kona for real – Announcement that they do not know when the flight is going to arrive – or even if it is going to arrive!! Not good...