The training:There will be plenty of opportunity to train, but every session will have reasons behind its madness.
Technical aspects: Throughout the whole course an emphasis will be placed on technique and skills. This will be backed up by individual assessment and video work.
Lectures: To cover all aspects of triathlon. Training methods, techniques, and programmes. Swim Bike & Run technique. Equipment. Diet & fluid replacement plus others.
Practical feedback: It is our aim to provide each course member with as much individual feedback as possible to help establish strengths and weaknesses, heart rate zones (dependant on having own monitor) and other useful data.
Do not forget it is a holiday:Nothing is compulsory and there will be time to enjoy all the fantastic facilities at Club La Santa. We also make it a priority to make all training as fun as possible and include a number of non triathlon activities.
The 23rd Volcano Triathlon: (3rd of May) A great opportunity to take part in a fantastic race.

Important: Individual attention is of paramount importance to us, so we do limit the numbers on the camp to be able to deliver this satisfactory.