Only 13 places left, so do not leave it to long to decide!
Richard Smith Msc - who many of you will know has agreed to join and help me on this camp and to offer support where needed. Richards strengths apart from been a fantastic coach and qualified sports masseur is in his knowledge of nutrition, recovery. So now not only will you be able to benefit from the training that this week will ensure you will also be able to go away from the camp having formulated your own race nutrition and recovery strategies. And this will be priceless when it comes to race day!!!








